Bee pollen contains a broad spectrum of vitamins and minerals, and contains all the essential amino acids, which are the building blocks of proteins. It is an especially good source of vitamin B (no pun intended!). Pollen is used as a natural multivitamin and an energy booster. Normal daily intake for adults is 1 to 2 tablespoons per day with children 6-12yr using 1/2 to 1 tablespoon per day.
Taking bee pollen can significantly reduce hay fever symptoms for many people. For people with hay fever allergies, begin with a small amount daily and slowly increase your intake up to 1 to 2 teaspoons daily.
Honeybee Centre’s bee pollen is air dried and is a product of British Columbia, Canada.
Ingredients: Bee pollen